Conversation with Rachel

Don’t forget how far you’ve already come. Think about where you were this time last year, even last month. Think about the things that you fought so hard to overcome. Remember the times that you thought you’d never be able to do it, but then you did. Remind yourself of how many mountains you’ve conquered. Think about all of the amazing things you’ve done already. You may not feel like you are growing right now, but you are.  You are transforming, you are becoming even more you, you are getting ready for something so big and so incredible that’s coming… And someday, not too far away, you will look back at right now and smile at how far you’ve come.

 Life presents to you a choice to evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms and the same situations until you learn from them, until you love yourself enough to say “no more’… Until you choose change. If you choose to evolve, you will connect with the strength within you, you will explore what lies outside of your comfort zone… You will awaken to love, you will become and you will be. Beside you have everything you need…. Choose to evolve, choose love

  Helllllloooooo I’m Back!!!!! We waste a lot of time and energy trying to stay in the comfortable bubble of our self-made Biospheres. We fear the stresses and challenges of change, but those stresses are the wind that makes us stronger. In order to change our relationship with fear, we have to change our perception of it. Once we can see the value that fear offers, we can change how we respond. Therefore, an essential step in this reprogramming is learning to recognise our reaction pattern to fear. We have so much to offer to the world, but fear and anxiety disconnects us from our abilities. I would like for this page to speak to issues that are closed to your heart, home and mind.  Write to me and lets engage...

 You are reading this post because you made it to 2021. Thank you Lord… Let’s reconfigure our factory settings… We live in unprecedented times… 10 months since the World Health Organisation declared COVID-19 a global pandemic. Death and loss of our loved ones has become a daily event. Uncertainty has become so certain… But you made it. Our vision boards will look a bit different this year. We may not achieve all our set goals but remember this “ Surviving 2021 to 2022 is also an achievement ”. As we reconfigure our factory settings, here’s some food for thought: Don’t let anyone invalidate or minimize how you feel. If you feel something, you feel it, and it’s real to you. Nothing anyone says has the power to invalidate that, ever. No one else lives in your body. No one else sees life through your eyes. No one else has lived through your experiences. And so, no one else has the right to dictate or judge how you feel. Your feelings are important, and you deserve to be heard.